Innersight Psychotherapy Inc

Welcome to InnerSight Psychotherapy Inc., where we understand the challenges of anxiety, panic attacks, OCD, depression, marriage issues, parenting struggles, grief, anger management, addictions, trauma, and abuse. These difficulties can be daunting to face alone, which is why we provide a safe space for you to reflect on your thoughts, explore your feelings, and feel genuinely heard and understood.

Our therapeutic approach is positive, non-judgmental, practical, and interactive, tailored to your unique needs. We aim to empower you to overcome obstacles and achieve personal growth and fulfillment.

Our team offers expertise in Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), Imago Relational Therapy (IRT), Attachment Theory, Narrative Therapy, and more. This allows us to tailor our approach to meet your specific needs effectively.

We're committed to empowering you to overcome life’s challenges and lead a fulfilling life. We match you with a therapist who fits your needs, and ensure a smooth transition if you decide to switch therapists.

Understanding different mental health professionals—psychiatrists, psychologists, and psychotherapists—can help you find the right fit. The relationship with your therapist is key, so we encourage you to explore what resonates with you to create a personalized treatment plan.

Whether you're dealing with specific issues or seeking personal growth, InnerSight Psychotherapy Inc. is here to support you on your journey to a happier, healthier life. Let’s work through it together.

In addition to treating specific disorders, psychotherapy helps you explore your personality, deeper emotions, and thoughts. Whether you seek improved relationships, career success, or self-acceptance, psychotherapy can guide you towards a more fulfilling life.